Kidney Beans

Red Peas Soup

Wash and rinse the dried kidney beans.. then cover with water in a deep bowl. Remember as they soak they will expand to at least triple the size they were originally so add a lot of water to the bowl....

Jamaican

Vegetarian Chilli

Heat oven to 200C/180C fan/ gas 6. Cook the vegetables in a casserole dish for 15 mins. Tip in the beans and tomatoes, season, and cook for another 10-15 mins until piping hot. Heat the pouch in the m...

British

Jerk chicken with rice & peas

To make the jerk marinade, combine all the ingredients in a food processor along with 1 tsp salt, and blend to a purée. If you’re having trouble getting it to blend, just keep turning off the blender,...

Jamaican

Kidney Bean Curry

Heat the oil in a large frying pan over a low-medium heat. Add the onion and a pinch of salt and cook slowly, stirring occasionally, until softened and just starting to colour. Add the garlic, ginger ...

Indian

Kidney Bean Salad with Walnuts and Cilantro

The toasted cumin adds great flavor and dimension to this easy side dish.

Vegetable and Bean Chili

This hearty vegetable and bean chili, with a subtle hint of chocolate, is a satisfying meal on its own when served with warm cornbread.